PRIVATE TUITION: ONE-TO-ONE AND SMALL GROUPS
Learning yoga in large groups can sometimes feel rather overwhelming and impersonal.
Experience the transformative power of personalised yoga with bespoke private classes designed for both beginners and experienced yogis. Whether you wish to learn the basics before joining a larger class or to deepen your yoga practice, my sessions are tailored specifically to meet your individual needs. These classes are taught either at your home, office, online or at a studio in East Sheen or Kew.
My tailored yoga programmes blend a combination of Hatha flow, mobility exercises, Therapeutic Restorative & Yin yoga, Breath-work, Meditation and the healing practise of Reiki. I also offer a personal training service focused on building strength and fitness levels.
The sessions are developed in line with the individual or small group interests and experience. This could be an energetic strengthening class, a quieter more grounded restorative class or a harmonious blend of both.
What To Expect
The classes can be delivered from your home, office, online or Studio in Kew or East Sheen. If you're a beginner you'll get a wonderful introduction to yoga and a thorough grounding in the basics. If you're a more accomplished yogi, together we'll build on your existing practice and delve a bit deeper into your own areas of interest. Sanitised yoga props including bolsters, blocks & straps to help support the body in postures are provided.
“Frankie is an excellent teacher with a warm and healing presence. Her sessions really benefit both my body and my well-being - I can not recommend her highly enough!
–Eliza”
“Yoga with Frankie has been life changing. Her teaching is spiritual and calming whilst stretching you physically. It has helped so much with my lower back and anxiety.
– Kate”
