POWERFUL CREATOR
5 WEEK journey TO YOUR FUTURE

Starts Monday 19th February 7.30pm to 9pm
Kew Livewell Centre, TW9 4FF

Connect with your power as the creator of your future!

We have created this course for you if you are at a phase in your life where you want to create change, or you feel that things are changing for you.

This can feel unsettling, confusing, and even scary or lonely. Perhaps your children need you less or differently, maybe you feel ready for a change of work or life direction, or to improve your health or fitness. Perhaps for you it’s a new hobby, a new relationship, a new goal.

In a small, intimate group we will lead & support you on your journey of exploration and connection to the power within you as you create the future that you want and deserve.

Come and create your powerful potential.

Are you ready to explore what is next for you and awaken the power that is in you to create that?

Join Frankie & Fiona for a journey of five 90-minute sessions over five weeks.

You will have time to deeply connect with yourself – to acknowledge & celebrate what you love and want to move forward with, and to explore & let go of what is no longer serving you. You will then connect with your true potential to create the next phase of your future. 

We will provide you with your own Powerful Creator Journal that we will use each week, highlighting your reflections, discoveries, your unique talents, your inspirations, your intentions, your plans, your support & resources, your journey. It will then be a valuable resource for you to use after the course.

In each session, you will embed the work you have done – settling it into your body with Frankie’s deeply gentle & relaxing yoga.

Are you ready for your exciting Journey? Join us in this safe, supportive space to create your amazing next phase

Over the five-week course you will:

• Explore what you deeply love and want to acknowledge & celebrate about you and your life and what is important to you.

• You will then spend time checking in with what has been challenging, what no longer serves you, what you would like to let go of, and what might be stuck.

• You will learn Emotional Freedom Technique (EFT tapping) and use it to process and let go.

• We will also use breath work and meditation, and explore the power of your subconscious mind.

• We tap into your skills, your talents, your life experiences, and your unique qualities and get creative on where they can take you next.

• We look at the support and resources that are in place or that you want to put in place.

• We will use the power of journaling to express and meet aspects of ourselves that we hadn’t previously acknowledged and to set intentions that we can commit to.

• We will integrate the work, sharing if we choose to share, and settling what we have done each week into our bodies with gentle & replenishing yoga.

• After five weeks you will be able to take your practical next steps, using your unique gifts & talents, on your unique and special journey.

INVESTMENT

COURSE DATES: Monday 19th, 26th, February & 4th, 11th, 18th March 2024

TIME: 7.30pm-9pm

LOCATION: Kew LiveWell Wellbeing Centre, Levett Square, TW9 4FF

PRICE: £185. Book now: email me here

Places are strictly limited so that we have a small, relaxed group

What to bring: relaxed, easy yoga clothes, a notebook & pen and a water bottle

For further details and to book your space, email frankiearpinoyoga@gmail.com