Weekly Group Classes - Slow Flow & Yin Yoga
Candlelit Slow Flow & Yin Yoga
Mondays - 8pm to 9:15pm
Candlelit Slow Flow & Yin Yoga for all levels. We currently have space in this class. Use one of the buttons below to book your class(es).
Christchurch Studio, Christchurch Road, East Sheen, SW14 (next to Sheen Mount School).
Prices & Payments
Pay via credit/debit card or Paypal using the buttons below or contact me here to pay via bank transfer. You can also pay in cash before the class.
Saturdays at 5pm
Sundays at 11:30am
Restorative yoga with an emphasis on release, breath and mobility. We turn down the lights and hold poses for extended periods in this meditative session. Reduces tension in the body and mind, and provides myofascial release.
Evolution Fitness Studio, 65 Mortlake High St, London SW14 8HL
We currently have space in both classes. Please contact Evolution directly to book classes.
About Yin Yoga
Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.
Reduce the level of stress, anxiety or fears
De-clutter your mind + create peace, calm and clarity
Release the physical tension, stiffness and blockages
Rejuvenate and boost your energy levels
Unwind, relax and balance your senses
Soothe your soul and connect with your true 'SELF'
Explore and deepen your personal practice